【2021年12月英语四级作文真题及参考范文】2021年12月的大学英语四级考试（CET-4）作文题目围绕“健康生活方式”展开，考察学生对日常生活习惯与身体健康之间关系的理解和表达能力。以下是对该次考试作文题目的总结，并附上参考范文，帮助考生更好地掌握写作思路和语言表达。
一、作文题目回顾
题目：
With the development of modern society, more and more people pay attention to their health. However, some people still have unhealthy lifestyles. What do you think is the best way to maintain a healthy lifestyle?
翻译：
随着现代社会的发展，越来越多的人开始关注自己的健康。然而，仍有一些人保持着不健康的生活方式。你认为保持健康生活方式的最佳方式是什么？
二、写作要点分析
| 写作要点 | 内容说明 |
| 主题理解 | 题目要求讨论如何保持健康的生活方式，重点在于提出可行的方法。 |
| 观点明确 | 考生需明确表达自己的看法，如坚持锻炼、合理饮食、良好作息等。 |
| 结构清晰 | 建议采用“总—分—总”结构，开头引出话题，中间分点论述，结尾总结升华。 |
| 语言表达 | 使用恰当的连接词，避免重复，适当使用高级词汇和句型提升文章质量。 |
三、参考范文
Title: The Best Way to Maintain a Healthy Lifestyle
In today’s fast-paced society, more and more people are beginning to realize the importance of a healthy lifestyle. However, despite this growing awareness, many individuals still lead an unhealthy life due to various reasons. In my opinion, the most effective way to maintain a healthy lifestyle is to develop good habits and maintain a balanced life.
First of all, regular physical exercise plays a crucial role in keeping our body strong and healthy. Whether it is jogging, swimming, or simply walking, staying active helps improve our overall well-being. In addition, a balanced diet is equally important. Eating more fruits and vegetables, avoiding excessive sugar and fat, and drinking enough water can help prevent many diseases.
Moreover, adequate sleep and stress management are also essential for a healthy lifestyle. Many people neglect their sleep due to work or study pressure, which can lead to various health problems. Therefore, it is important to set a fixed bedtime and avoid using electronic devices before sleeping.
In conclusion, maintaining a healthy lifestyle requires not only physical activity and proper nutrition but also good mental health and self-discipline. Only by making small changes in daily life can we achieve long-term health and happiness.
四、总结
本次四级作文题目紧扣社会热点，贴近学生生活，考查了考生对健康生活方式的理解与表达能力。通过合理的结构安排、清晰的观点表达以及丰富的语言运用，考生可以写出一篇内容充实、逻辑严谨的文章。希望以上总结和范文能够为备考四级作文提供有效帮助。
